The Complete Book of Tai Chi Chuan
"Tai Chi Chuan, or Taijiquan in Romanised Chinese, is a wonderful art, but more than 90 percent of those who practise it gain less than 10 percent of its potential benefits!
This book will not only justify this claim, but will also provide the information you need to gain the remaining 90 percent of the benefits."
The Contents of this book, considered by many practitioners as the best book of the art, are as follows:
- Tai Chi Chuan as a Martial Art
- The Concept of Yin-Yang in Tai Chi Chuan
- The Historical Development of the Various Styles
- Advice from the Great Masters 3
- Fundamental Hand Movements and Footwork
- The Importance of Chi Kung in Tai Chi Chuan
- The Poetry of Energy and Mind
- Techniques and Skills of Pushing Hands
- Specific Techniques for Combat Situations
- Combat Sequences and Tactics
- More Combat Sequences and Tactics
- Enriching Daily Life with Tai Chi Chuan
- Wudang Tai Chi Chuan
- Chen Style Tai Chi Chuan
- Yang Style Tai Chi Chuan
- The Wu Style of Wu Yu Xiang
- The Tai Chi Chuan of Wu Quan You
- Sun Style Tai Chi Chuan
- Tai Chi Chuan Weapons
- The Philosophy of Tai Chi Chuan
- Taoism and Spiritual Development in Tai Chi Chuan
Extracts from the book are provided. Please see Contents.
If you wish to purchase the book, please contact Sifu Wong Chun Yian at yian@cosmosinternet.com.